We’ve all had a front-row seat to the wellness boom this past year. 

Just a decade ago, Google search around “self-care” was at its lowest. Today, that same search brings up 2.6 billion results and the industry is now worth a whopping US $4.2 trillion, and counting.

From sheet masks to self-improvement, what self-care is (and what it isn’t) is different for everyone but one thing we can all agree on is the collective emphasis on taking care of our mental, emotional, and physical health.

And in the midst of a global pandemic, self-care is more important than ever.

In this conversation we uncover why taking care of yourself has cultivated such a major following, and understand how we can all continue to make wellness and self-care a top priority in our lives.

Thankfully, our five panelists are equipped with the knowledge to help us answer these questions, and more.

Panelists:

Coco Bassey | Content Creator

Hunter McGrady | Model & Designer

Christina Grasso | Content Creator & Co-Founder, The Chain

Candice Nikeia | Content Creator & Motivational Influencer

Candice Kumai | CEO, Writer, NYTimes Bestselling Author, and Chef

Moderator:

Kristina Rodulfo | Women's Health Beauty Director