Missed Week 9 of our Last 60 Days course? All good, catch up on everything you missed via the button below.
We live in a world where productivity is king but all work and no play can lead to burnout and exhaustion. Wellness has never been more important than it is now and it’s time we put ourselves at the top of the to-do list. This week, we share all the ways you can practice self-care, how to ditch the negative self-talk, and how to be your own biggest champion. Reclaim your time and prioritize rest. You’re worth it!
OUR WEEK 9 CURRICULUM INCLUDES:
DOWNLOAD: Phone & Desktop Backgrounds
DOWNLOAD: 100 Ways to Practice Self-Care
DOWNLOAD: Affirmations to Start Every Work Day Off Successfully
DOWNLOAD: Daily Routine Checklist
DOWNLOAD: Gratitude Mapping Worksheet
DOWNLOAD: Habits Tracker
DOWNLOAD: Journaling Prompts
DOWNLOAD: Sleep Tracker
WORKSHOP: How to Achieve Your Big Goals in 2021 With Jess Estrada
WORKSHOP: How to Set Healthy Boundaries and Have Agency Over Your Physical and Emotional Wellbeing With Yasmine Cheyenne